/* Wellnest homepage
   Reference: grounded2026.com (full-bleed photography, floating bar with live clock,
   scroll-revealed statements, light and black sections, mono for data). */

:root {
  --paper: #F5F5F2;
  --ink: #1C1C1B;
  --stone: #6E6E68;
  --hair: rgba(28, 28, 27, .18);
  --black: #000;
  --mute-d: rgba(255, 255, 255, .66);
  --hair-d: rgba(255, 255, 255, .2);
  --sage: #8FAE9B;

  --font: "Host Grotesk", "Helvetica Neue", Arial, sans-serif;
  --mono: "Geist Mono", ui-monospace, "SF Mono", Menlo, monospace;

  --gutter: clamp(16px, 4vw, 56px);
  --max: 1440px;
  --section: clamp(96px, 13vw, 208px);

  --fs-body: clamp(1rem, .96rem + .18vw, 1.125rem);
  --fs-lede: clamp(1.125rem, .95rem + .7vw, 1.5rem);
  --fs-h2: clamp(2.5rem, 1.2rem + 5vw, 6.25rem);
  --fs-h3: clamp(1.9rem, 1.1rem + 2.6vw, 3.5rem);
  --fs-hero: clamp(2.6rem, 1rem + 6.2vw, 7rem);
  --fs-stage: clamp(3.25rem, 1rem + 10vw, 11rem);
  --fs-tier: clamp(3.75rem, 1.2rem + 8.2vw, 9rem);
  --fs-num: clamp(4rem, 8.4vw, 9.5rem);
  --fs-mono: .75rem;

  --ease: cubic-bezier(.2, .7, .1, 1);
}

*, *::before, *::after { box-sizing: border-box; }

html { -webkit-text-size-adjust: 100%; scroll-behavior: smooth; }
html.is-locked { overflow: hidden; }

body {
  margin: 0;
  background: var(--paper);
  color: var(--ink);
  font: 400 var(--fs-body)/1.55 var(--font);
  -webkit-font-smoothing: antialiased;
  text-rendering: optimizeLegibility;
}

img { display: block; max-width: 100%; height: auto; }
a { color: inherit; }
h1, h2, h3, p, ol, ul, dl, dd, figure, blockquote { margin: 0; padding: 0; }
ol, ul { list-style: none; }
button { font: inherit; color: inherit; }

:focus-visible { outline: 2px solid currentColor; outline-offset: 3px; }

.sr {
  position: absolute; width: 1px; height: 1px; overflow: hidden;
  clip: rect(0 0 0 0); white-space: nowrap;
}

.skip {
  position: fixed; left: 16px; top: -80px; z-index: 200;
  padding: 12px 16px; background: #fff; color: #000; text-decoration: none;
}
.skip:focus { top: 16px; }

.wrap { width: min(100% - 2 * var(--gutter), var(--max)); margin-inline: auto; }
.section { padding-block: var(--section); }

/* ---------- Type ---------- */

.display, .comp__q, .cta__title, .case__title {
  font-size: var(--fs-h2);
  font-weight: 400;
  line-height: 1;
  letter-spacing: -.04em;
  text-wrap: balance;
}

.lede {
  font-size: var(--fs-lede);
  line-height: 1.35;
  letter-spacing: -.01em;
  text-wrap: pretty;
}

.label {
  display: flex; align-items: center; gap: 14px;
  margin-bottom: clamp(32px, 4.5vw, 64px);
  font: 400 var(--fs-mono)/1 var(--mono);
  letter-spacing: .06em;
  text-transform: uppercase;
  color: var(--stone);
}
.label__rule { display: block; width: 28px; height: 1px; background: currentColor; }

.source {
  margin-top: clamp(24px, 3vw, 40px);
  max-width: 72ch;
  font: 400 var(--fs-mono)/1.6 var(--mono);
  color: var(--stone);
}

.logo {
  display: inline-block;
  font-weight: 500; font-size: 1.3rem; line-height: 1; letter-spacing: -.045em;
  text-decoration: none; color: inherit;
  transition: opacity .3s ease;
}
.logo i { font-style: normal; color: var(--sage); }
.logo--lg { font-size: clamp(2.25rem, 1.5rem + 2.5vw, 3.75rem); }

/* ---------- Buttons ---------- */

.btn {
  display: inline-flex; align-items: center; gap: 1.5rem;
  padding: 1.05rem 1.25rem 1.05rem 1.35rem;
  border: 1px solid transparent;
  font: 500 var(--fs-mono)/1 var(--mono);
  letter-spacing: .08em; text-transform: uppercase; text-decoration: none;
  transition: background-color .25s, color .25s, border-color .25s;
}
.btn .arrow { flex: none; transition: transform .3s var(--ease); }
.btn:hover .arrow { transform: translateX(4px); }

.btn--glass {
  background: rgba(10, 10, 10, .72); color: #fff;
  -webkit-backdrop-filter: blur(10px); backdrop-filter: blur(10px);
}
.btn--glass:hover { background: var(--sage); color: var(--ink); }
.btn--solid { background: var(--ink); color: var(--paper); }
.btn--solid:hover { background: var(--sage); color: var(--ink); }

/* ---------- Load moment ---------- */

.pre {
  display: none;
  position: fixed; inset: 0; z-index: 100;
  background: #000; color: #fff;
  animation: pre-fallback 0s linear 6s forwards;
}
.js .pre { display: block; }
.pre__row {
  position: absolute; left: var(--gutter); right: var(--gutter); top: 50%;
  display: flex; justify-content: space-between; gap: 24px;
  transform: translateY(-50%);
  font: 400 var(--fs-mono)/1 var(--mono); letter-spacing: .04em;
}
.pre__pct { font-variant-numeric: tabular-nums; }
.pre.is-done { transform: translateY(-100%); transition: transform .95s var(--ease); }
@keyframes pre-fallback { to { visibility: hidden; opacity: 0; } }

/* ---------- Floating bar and menu ---------- */

.bar {
  position: fixed; top: 0; left: 50%; z-index: 60;
  transform: translateX(-50%);
  width: min(640px, calc(100% - 2 * var(--gutter)));
  display: flex; align-items: center; justify-content: space-between; gap: 16px;
  padding: calc(6px + env(safe-area-inset-top, 0px)) 6px 6px 20px;
  color: #fff;
  background: rgba(18, 18, 18, .55);
  -webkit-backdrop-filter: blur(16px) saturate(1.2); backdrop-filter: blur(16px) saturate(1.2);
  border-radius: 0 0 10px 10px;
}
.clock {
  font: 400 var(--fs-mono)/1 var(--mono);
  letter-spacing: .04em; text-transform: uppercase; white-space: nowrap;
  color: rgba(255, 255, 255, .86);
}
.clock time { font-variant-numeric: tabular-nums; }
@media (max-width: 480px) { .clock__label { display: none; } }
.menu-btn {
  display: grid; place-items: center;
  width: 44px; height: 44px; padding: 0;
  background: none; border: 0; border-radius: 6px; cursor: pointer;
}
.menu-btn svg { fill: currentColor; }
.menu-btn:hover { background: rgba(255, 255, 255, .12); }

.menu {
  position: fixed; inset: 0; z-index: 55;
  overflow-y: auto;
  background: #000; color: #fff;
  visibility: hidden; opacity: 0;
  transition: opacity .35s ease, visibility 0s linear .35s;
}
.menu.is-open { visibility: visible; opacity: 1; transition: opacity .35s ease; }
.menu__inner { display: grid; gap: 40px; align-content: start; min-height: 100%; padding-block: 120px 48px; }
.menu__main { display: grid; gap: .1em; }
.menu__main a {
  font-size: clamp(2.6rem, 1rem + 6.4vw, 6.5rem);
  font-weight: 300; line-height: 1; letter-spacing: -.045em; text-decoration: none;
}
.menu__h {
  margin-bottom: 18px;
  font: 400 var(--fs-mono)/1 var(--mono);
  letter-spacing: .06em; text-transform: uppercase; color: var(--mute-d);
}
.menu__text { margin-bottom: 40px; font-size: 1.25rem; line-height: 1.55; color: var(--mute-d); }
.menu__text a { color: #fff; text-decoration: none; }
.menu__main a:hover, .menu__text a:hover { color: var(--sage); }

@media (min-width: 900px) {
  .menu__inner { grid-template-columns: 1.6fr 1fr; align-content: center; column-gap: 40px; }
}

.tab {
  position: fixed; right: 0; top: 50%; z-index: 40;
  transform: translateY(-50%);
  display: flex; flex-direction: column; align-items: center; gap: 14px;
  padding: 14px 9px;
  background: var(--sage); color: var(--ink);
  border-radius: 6px 0 0 6px;
  font: 500 var(--fs-mono)/1 var(--mono);
  letter-spacing: .06em; text-transform: uppercase; text-decoration: none;
  transition: background-color .25s;
}
.tab:hover { background: #fff; }
.tab__mark { font: 500 1.1rem/1 var(--font); letter-spacing: -.04em; text-transform: none; }
.tab__text { writing-mode: vertical-rl; }
@media (max-width: 720px) { .tab { display: none; } }

/* ---------- Hero ---------- */

.hero {
  position: sticky; top: 0; z-index: 0;
  height: 100vh; height: 100svh;
  background: #16130f; color: #fff; overflow: clip;
}
.hero__media {
  position: absolute; inset: 0;
  transform: scale(calc(1 + var(--p, 0) * .05));
  transform-origin: 50% 40%;
}
.hero__video { display: block; width: 100%; height: 100%; object-fit: cover; }
@media (max-aspect-ratio: 1/1) { .hero__video { object-position: 72% 50%; } }
/* A quick dip to black hides the cut where the loop restarts */
.hero__dip { position: absolute; inset: 0; background: #000; opacity: 0; pointer-events: none; transition: opacity .5s ease; }
.hero__dip.is-on { opacity: 1; }
/* The footage is bright, so the type sits on a deep scrim */
.hero__media::after {
  content: ""; position: absolute; inset: 0;
  background:
    linear-gradient(to top, rgba(0, 0, 0, .82), rgba(0, 0, 0, .4) 45%, rgba(0, 0, 0, .06) 72%),
    linear-gradient(90deg, rgba(0, 0, 0, .5), rgba(0, 0, 0, 0) 70%),
    linear-gradient(to bottom, rgba(0, 0, 0, .4), rgba(0, 0, 0, 0) 22%);
}
.hero__veil {
  position: absolute; inset: 0; z-index: 1; pointer-events: none;
  background: #000; opacity: calc(var(--p, 0) * .8);
}
.hero__inner { position: absolute; left: 0; right: 0; bottom: clamp(72px, 11vh, 132px); z-index: 2; }
.hero__title {
  font-size: var(--fs-hero); font-weight: 400;
  line-height: .96; letter-spacing: -.045em; text-wrap: balance;
}
.hero__line { display: block; }
.hero__sub {
  margin-top: 1.5rem; max-width: 34ch;
  font-size: var(--fs-lede); line-height: 1.3; color: rgba(255, 255, 255, .92);
}
.hero__cta { margin-top: 2rem; }
.hero__scroll {
  position: absolute; z-index: 2; left: 50%; bottom: 40px; transform: translateX(-50%);
  font: 400 var(--fs-mono)/1 var(--mono); letter-spacing: .1em; text-transform: uppercase;
  color: rgba(255, 255, 255, .8);
}
@media (max-width: 720px) { .hero__scroll { display: none; } }

/* ---------- Sheet: everything after the hero slides up over it ---------- */

.sheet {
  position: relative; z-index: 1;
  margin-top: -28px;
  background: var(--paper);
  border-radius: 28px 28px 0 0;
  box-shadow: 0 -28px 64px rgba(0, 0, 0, .4);
}
@media (min-width: 900px) {
  .sheet { margin-top: -40px; border-radius: 40px 40px 0 0; }
}

/* ---------- Shared two-part heads ---------- */

.market__head, .opp__head, .comp__head { display: grid; gap: clamp(28px, 4vw, 56px); }
@media (min-width: 900px) {
  .market__head, .opp__head, .comp__head {
    grid-template-columns: repeat(12, minmax(0, 1fr)); column-gap: 24px;
  }
  .market__title, .opp__title, .comp__title { grid-column: 1 / -1; }
  .market__lede, .opp__lede, .comp__aside { grid-column: 8 / -1; }
}
.market__lede, .opp__lede { max-width: 40ch; }

/* ---------- 01 The market ---------- */

.w { transition: opacity .25s linear; }

.stats {
  display: grid; grid-template-columns: repeat(3, minmax(0, 1fr));
  margin-top: clamp(56px, 8vw, 120px);
  border-top: 1px solid var(--hair);
}
.stat {
  display: flex; flex-direction: column-reverse; justify-content: flex-end; gap: 16px;
  padding: 28px 24px 0 0;
}
.stat + .stat { padding-left: 24px; border-left: 1px solid var(--hair); }
.stat__n {
  font-size: var(--fs-num); font-weight: 300;
  line-height: .9; letter-spacing: -.055em; font-variant-numeric: tabular-nums;
}
.stat__l { max-width: 20ch; font-size: 1rem; line-height: 1.35; color: var(--stone); }

@media (max-width: 760px) {
  .stats { grid-template-columns: 1fr; }
  .stat, .stat + .stat { padding: 24px 0; border-left: 0; }
  .stat + .stat { border-top: 1px solid var(--hair); }
}

/* ---------- 02 The opportunity ---------- */

.opp { background: var(--black); color: #fff; }
.opp .label { color: var(--mute-d); }
.opp .source { color: var(--mute-d); }

.board {
  width: 100%; margin-top: clamp(56px, 8vw, 112px);
  border-collapse: collapse; table-layout: fixed;
}
.board th, .board td {
  padding: clamp(20px, 2.6vw, 36px) 0;
  border-top: 1px solid var(--hair-d);
  text-align: left; font-weight: 400; vertical-align: middle;
}
.board thead th {
  width: auto; padding: 0 0 14px; border-top: 0;
  font: 400 var(--fs-mono)/1.2 var(--mono); color: var(--mute-d);
}
.board thead th:nth-child(1) { width: 32%; }
.board thead th:nth-child(2) { width: 20%; }
.board tbody th {
  font-size: var(--fs-h3); line-height: 1; letter-spacing: -.035em;
}
.board tbody tr { transition: background-color .25s; }
.board tbody tr:hover { background: rgba(255, 255, 255, .04); }
.board tfoot td { padding: 12px 0 0; border-top: 0; }
.board td::before { display: none; }

.num {
  font: 400 clamp(.95rem, .85rem + .4vw, 1.125rem)/1 var(--mono);
  font-variant-numeric: tabular-nums; letter-spacing: -.01em;
}
.rev { display: grid; grid-template-columns: minmax(0, 1fr) 6.5ch; align-items: center; gap: 20px; }
.rev .num { font-size: clamp(1rem, .9rem + .5vw, 1.375rem); text-align: right; }
.track { display: block; height: 6px; background: rgba(255, 255, 255, .12); border-radius: 0 4px 4px 0; }
.track i {
  display: block; height: 100%; width: var(--v);
  background: var(--sage); border-radius: 0 4px 4px 0;
  transition: width 1.1s var(--ease), background-color .25s;
}
.board tbody tr:hover .track i { background: #B9D2C4; }
.axis {
  display: flex; justify-content: space-between;
  font: 400 .6875rem/1 var(--mono); color: var(--mute-d);
}

@media (max-width: 760px) {
  .board, .board tbody, .board tr, .board th, .board td { display: block; }
  .board thead, .board tfoot {
    position: absolute; width: 1px; height: 1px; overflow: hidden; clip: rect(0 0 0 0);
  }
  .board tbody tr { padding: 24px 0; border-top: 1px solid var(--hair-d); }
  .board tbody th { padding: 0 0 14px; border: 0; }
  .board td {
    display: flex; align-items: center; justify-content: space-between; gap: 20px;
    padding: 8px 0; border: 0;
  }
  .board td::before {
    display: block; content: attr(data-label);
    font: 400 var(--fs-mono)/1.3 var(--mono); color: var(--mute-d);
  }
  .board td .rev { flex: 0 1 62%; }
}

/* ---------- 03 The competition ---------- */

.comp__intro { padding-block: var(--section) clamp(56px, 8vw, 120px); }
.comp__aside { display: grid; gap: 24px; max-width: 38rem; }
.comp__text { font-size: var(--fs-lede); line-height: 1.35; letter-spacing: -.01em; text-wrap: pretty; }

.comp__stage { background: #000; color: #fff; }
.comp__list { display: grid; gap: .04em; padding: clamp(72px, 10vw, 140px) var(--gutter); }
.comp__word {
  display: block;
  font-size: var(--fs-stage);
  font-weight: 400; line-height: .95; letter-spacing: -.05em;
}

/* Pinned version: one black stage, three words, each lights up in turn. */
@media (prefers-reduced-motion: no-preference) {
  .js .comp__stage { height: 260vh; height: 260svh; }
  .js .comp__sticky { position: sticky; top: 0; height: 100vh; height: 100svh; }
  .js .comp__list {
    height: 100%; padding-block: 0;
    display: flex; flex-direction: column; justify-content: center;
  }
  .js .comp__word { opacity: .44; transition: opacity .5s ease; }
  .js .comp__item.is-active .comp__word { opacity: 1; }
}

.comp__close {
  display: grid; gap: clamp(20px, 3vw, 32px);
  padding-block: clamp(56px, 7vw, 104px) clamp(32px, 4vw, 56px);
}
.comp__body {
  max-width: 40ch;
  font-size: clamp(1.0625rem, .95rem + .45vw, 1.25rem); line-height: 1.45; letter-spacing: -.01em;
  text-wrap: pretty;
}
@media (min-width: 900px) {
  .comp__close { grid-template-columns: repeat(12, minmax(0, 1fr)); column-gap: 24px; align-items: end; }
  .comp__q { grid-column: 1 / 9; }
  .comp__body { grid-column: 9 / -1; padding-bottom: .6rem; }
}
/* Services follows straight on from the competition story, so it needs less lead-in */
.comp + .svc { padding-top: clamp(64px, 8vw, 120px); }

/* ---------- 04 Our services ---------- */

.svc__title { max-width: 12em; }
.tiers { margin-top: clamp(56px, 8vw, 112px); border-top: 1px solid var(--hair); }
.tier {
  display: grid; gap: 28px;
  padding-block: clamp(40px, 5vw, 72px);
  border-bottom: 1px solid var(--hair);
}
.tier__name {
  font-size: var(--fs-tier); font-weight: 400; line-height: .9; letter-spacing: -.06em;
}
.tier__name::after { content: "."; content: "." / ""; color: var(--sage); }
.tier__price {
  margin-top: 14px;
  font: 400 .8125rem/1.3 var(--mono); letter-spacing: .01em; color: var(--stone);
}
.tier__price .num { color: var(--ink); }
.tier__area { margin-top: 4px; font: 400 .8125rem/1.3 var(--mono); letter-spacing: .01em; color: var(--stone); }
.tier__tag {
  font-size: clamp(1.375rem, 1rem + 1.4vw, 2.25rem);
  line-height: 1.08; letter-spacing: -.035em;
}
.tier__tag span { display: block; }
.tier__text { max-width: 44ch; margin-top: 20px; text-wrap: pretty; }

.scope {
  display: grid; grid-template-columns: repeat(5, minmax(0, 1fr)); gap: 6px;
  max-width: 480px; margin-top: 32px;
}
.scope li {
  position: relative; padding-top: 14px;
  font: 400 .75rem/1.2 var(--mono); letter-spacing: .01em; color: var(--stone);
}
.scope li::before {
  content: ""; position: absolute; top: 0; left: 0; right: 0; height: 4px; background: #D4D4CE;
}
.scope li.on { color: var(--ink); }
.scope li.on::before { background: var(--ink); }

.svc__cta { margin-top: clamp(40px, 6vw, 72px); }

@media (min-width: 960px) {
  .tier { grid-template-columns: repeat(12, minmax(0, 1fr)); column-gap: 24px; align-items: start; }
  .tier__label { grid-column: 1 / 8; }
  .tier__body { grid-column: 8 / -1; padding-top: 1rem; }
}

/* ---------- Case study ---------- */

.case { background: var(--black); color: #fff; }
.case__grid { display: grid; gap: clamp(40px, 6vw, 72px); align-items: center; }
.case__copy { display: grid; gap: 24px; justify-items: start; }
.case__title {
  font-size: clamp(2.25rem, 1rem + 3.4vw, 4.25rem);
  letter-spacing: -.03em; text-transform: uppercase;
}
.case__meta {
  font: 400 clamp(1.25rem, 1rem + .9vw, 1.75rem)/1.1 var(--mono);
  letter-spacing: .03em; text-transform: uppercase; color: var(--sage);
}
.case__text {
  max-width: 38ch;
  font-size: var(--fs-lede); line-height: 1.35; letter-spacing: -.01em;
  color: rgba(255, 255, 255, .88); text-wrap: pretty;
}
.case__btn { margin-top: 12px; background: #fff; color: #000; }
.case__btn:hover { background: var(--sage); color: var(--ink); }
.case__fig img { width: 100%; height: auto; aspect-ratio: 1540 / 1021; object-fit: cover; border-radius: 2px; }
@media (min-width: 900px) {
  .case__grid { grid-template-columns: minmax(0, 5fr) minmax(0, 7fr); column-gap: clamp(32px, 5vw, 80px); }
}

/* ---------- Closing call to action ---------- */

.cta { background: #fff; color: #000; }
.cta__grid { display: grid; gap: clamp(32px, 4vw, 56px); }
.cta__title { letter-spacing: -.03em; text-transform: uppercase; }
.cta__aside { display: grid; align-content: start; gap: 20px; max-width: 40ch; }
.cta__lede { font-size: var(--fs-lede); line-height: 1.35; letter-spacing: -.01em; text-wrap: pretty; }
.cta__btn { justify-self: start; margin-top: 12px; }
.cta .btn--solid { background: #000; color: #fff; }
.cta .btn--solid:hover { background: var(--sage); color: var(--ink); }
@media (min-width: 900px) {
  .cta__grid { grid-template-columns: repeat(12, minmax(0, 1fr)); column-gap: 24px; }
  .cta__title { grid-column: 1 / -1; }
  .cta__aside { grid-column: 8 / -1; }
}

/* ---------- Footer ---------- */

.foot { background: #000; color: #fff; padding-block: clamp(56px, 8vw, 96px) 32px; }
.foot__grid { display: grid; gap: 40px; }
.foot__tag { max-width: 26ch; margin-top: 16px; color: var(--mute-d); }
.foot__h {
  margin-bottom: 18px;
  font: 400 var(--fs-mono)/1 var(--mono); letter-spacing: .06em; text-transform: uppercase; color: var(--mute-d);
}
.foot__list { display: grid; gap: 10px; color: var(--mute-d); }
.foot__list a { color: #fff; text-decoration: none; }
.foot__list a:hover { color: var(--sage); }
.foot__base {
  display: flex; flex-wrap: wrap; justify-content: space-between; gap: 12px 24px;
  margin-top: clamp(48px, 7vw, 96px); padding-top: 24px;
  border-top: 1px solid var(--hair-d);
  font: 400 var(--fs-mono)/1.5 var(--mono); color: var(--mute-d);
}
@media (min-width: 800px) { .foot__grid { grid-template-columns: 1.6fr 1fr 1fr; } }

/* ---------- Load-in choreography (only when motion is welcome) ---------- */

@media (prefers-reduced-motion: no-preference) {
  .js .hero__video { transform: scale(1.08); }
  .js .hero__line { overflow: hidden; padding-bottom: .1em; margin-bottom: -.1em; }
  .js .hero__line > span { display: block; transform: translateY(108%); }
  .js .hero__sub, .js .hero__cta, .js .hero__scroll { opacity: 0; }

  .is-loaded .hero__video { transform: none; transition: transform 2.4s var(--ease); }
  .is-loaded .hero__line > span { transform: none; transition: transform 1.1s var(--ease); }
  .is-loaded .hero__line:nth-child(2) > span { transition-delay: .09s; }
  .is-loaded .hero__sub, .is-loaded .hero__cta, .is-loaded .hero__scroll {
    opacity: 1; transition: opacity 1s ease .45s;
  }

  .js .board:not(.is-in) .track i { width: 0; }
}

@media (prefers-reduced-motion: reduce) {
  html { scroll-behavior: auto; }
  .pre { display: none !important; }
  .hero { position: relative; }
  * { transition-duration: .01ms !important; }
}